Longmans Hypnotherapy

Hypnotherapy in Nottingham *Safe *Effective *Caring tel: 07704 755 435

For A More Positive Future!

Hi, this is Philip Longman and welcome to my site! I'm Here To Help People Get Through Difficult Periods In Their Lives.  Discover how Hypnosis can help many conditions.

Maybe you have habits that are limiting your progress?
Are you finding it difficult to find happiness and success?
Do you have emotional problems that are troubling you?
Examples of problems that can be overcome and issues that can be helped:
alcohol misuse, allergies, anorexia, anxiety, asthma, childbirth, confidence, depression, digestive disorders, driving tests, eating disorders, exam nerves, fear, guilt, insomnia, migraine, overeating, obesity, painful memories, panic attacks, phobias (e.g. flying, heights, spiders, needles), post traumatic stress disorder, procrastination, public speaking, relationship problems, self-esteem, sexual problems, skin problems (such as eczema & psoriasis), slimming, smoking, sports performance, stage-fright, stress, pain, weight-control, worry, etc.

A person is able to get long lasting and effective results with hypnotherapy. Hypnotherapy can help you live your best life.

Weight Management

Hypnosis for weight loss can help you shed the pounds. Learn how to retune your mind to eat less with slimming hypnosis; Profound & Life Changing.


What is Hypnosis?
Hypnosis is now being used more often by doctors, dentists, social workers, nurses, therapists, and other professionals.
Hypnosis is an altered state of consciousness in which the inner, or unconscious, emotional part of the mind is more visible. People usually feel an enjoyable sense of relaxation.
In normal everyday life people enter hypnotic states naturally whilst daydreaming, watching TV, or driving a car unconsciously.


Hypnosis:
is perfectly safe (no-one has ever been harmed by the hypnotic state),
is not sleep or unconsciousness, you hear what is said,
cannot be forced on you, it requires your active co-operation,
almost everyone can be hypnotised although the degree varies. Usually only a light trance is required for therapy.

What is Hypnotherapy?
Hypnotherapy is a form of psychotherapy using hypno­sis. (Psychotherapy is treatment of psychological problems by using knowledge of the mind). By using Hypnosis we can ‘talk to’ the inner mind and more easily overcome the source of the problems - in your thoughts, feelings and behaviours.  The approach I use will be tailored to your needs.

A Therapy Session - What to expect
In an atmosphere of confidentiality, trust and respect I'll start by asking you questions to find out what you want and what's been stopping you making the changes you want, consciously and unconsciously. The actual change techniques may involve being guided into a deliberate day-dream like state, going back into the past, remembering things in new ways, imagining how you want things to be, describing your thoughts and feelings, and enjoying a relaxing experience.
If you wish to ask me questions or discuss how we could work together, I am happy to speak to you on the phone. There is no obligation to start therapy.

Philip Longman - About Me

I am a certified Professional Hypnotherapist, certified Hypnotherapist Practitioner, certified NLP Practitioner, qualified in Psychotherapy, Counselling and Mental Health Nursing. I also hold a diploma in Clinical Weight Control.
*Please note: although Hypnotherapy and Psychotherapy as practiced by a qualified and experienced therapist such as myself can help people achieve excellent results, as each person is individual no 100% promise of success can be guaranteed.
Whilst Hypnotherapy is known for working rapidly, some therapy requires working over an extended period.
Being on medication can affect the outcomes of therapy.
For health related issues I may ask for your GPs permission.
I am not qualified to deal with psychiatric disorders.
To find out more about Hypnotherapy by speaking to me, Philip Longman, and to book a session, please telephone the number below.

2021-06-09_122258

Hypnotherapy session 1 hour

Basic one hour session. Three in total are normally required. Covers phobias, anxiety, relationships, sports performance etc.

2021-06-09_122020

Stop Smoking

3 sessions of either stop smoking or weight control

2021-06-09_121706

Alcohol Stop Drinking

3 sessions of alcohol reduction

Contact Us

Call Philip Longman today! FREE initial telephone consultation available. *Always consult your G.P.